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Saturday, December 15 from 1:00 - 4:00pm

@ Thriveability Yoga

Register here


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Saturday, February 23rd from 1:30 - 3:30pm

@ Thriveability Yoga

REGISTER HERE (this one’s for teachers)

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Saturday, March 16th from 1:30 - 3:30pm

@ Thriveability Yoga

REGISTER HERE

PREVIOUS workshops

YOGA FOR SELF CARE

YIN YOGA: DEEP RELEASE

SPRING EQUINOX RESTORATIVE

SELF MASSAGE: ROLL OUT TENSION

YOGA FOR THE EMOTIONAL BODY

PRANAYAMA: INHALE, EXHALE

HOLIDAY RESTORATIVE

UNWINDING TENSION: SHOULDERS & HIPS

YOGA 101 (4-WEEK SERIES)

TENSION RELEASE (4-WEEK SERIES)

YOGA FOR ANXIETY

YOGA FOR DEPRESSION