Yoga is a practice to integrate mind and body, and can be an extremely powerful healing tool. Ryann believes in creating a safe space for all yoga students, through mindful sequencing and assists that are trauma-informed and sensitive. Each survivor is different, and she aspires to create an environment that is as safe as it is transformative.
In addition to her background in counseling and advocacy for survivors of sexual violence, Ryann has completed trauma-informed yoga trainings with Zabie Yamasaki, Lisa Danylchuk, Molly Boeder Harris, and David Emerson.
Ryann is a certified member of The Breathe Network, a resource and referral network connecting survivors of sexual violence to trauma-informed, sliding-scale, holistic healing arts practitioners.